Feeling more stable, energy and nervous about the election... #dopaminedetox #adhdwomen #hsp #lgbtqia #psychework #democracy #harriswalz2024

This is all I've got in me today... #dopaminedetox #adhdwomen #adhd #hsp #hsps #lgbtqia #lgbtqiahealing #psychework #cannabisfast #quitvaping

I was already feeling WITCHY as my plant and earth Medicines RISE during this Dopamine Fast! Inspired by Agatha All Along, today was the day I decided to move forward with my altar project - creating a space for me to connect spiritually :) #agatha #dopaminedetox #adhdwomen #hsp #lgbtqia #psychework

I'm in it now... Emotional purging, crying, overwhelm with meds options. Debating whether I should keep posting these on Instagram or if no one really wants to see this. We keep going anyway... #dopaminedetox #adhd #hsp #lgbtqia #psychework

Day 2! #dopaminedetox #adhd #hsp #lgbtqia #psychework

Day one update after the gum surgery and meeting with ADHD counselor... #dopaminedetox #adhd #hsp #lgbtqia #psychework

Last video as I gear up for my 30 day dopamine "detox" (reset) to release repetitive behaviors like vaping, cannabis and "repetitive phoning" in order to reset my brain's dopamine baseline.

Several new cool ways of supporting myself have presented in my flow to help me feel grounded and prepared for anxiety, boredom, or any other big emotion I may feel throughout the process.

I'll also be getting the results of my ADHD screening, so giving myself a new baseline will help me feel more clear when deciding if and how to proceed with medication. Subscribe and follow along on my journey!

#dopaminedetox #psychework #hsp #innerwork #lgbtqia #adhdwomen

In this video log, I talk about getting ready for my dopamine detox/fast/reset in order to get a baseline before looking at medications or other options as a HSP (Highly Sensitive Person) with ADHD. This includes blood sugar (keto / low carb), substances, and more. I start in two weeks!